With weeks like this one (it's another four-dayer) you simply can't afford to not be assertive when the work starts piling up around the office (or sales floor).
If you aren't assertive when you're asked to "just do this" or "just do that" you'll soon find you're doing everything for everyone but what YOU need to do.
In fact, when the work really starts to pile up and the stress starts to kick in it's time to start delegating work - not feebly saying "oh, I suppose I could do that…"
Say "no" in a positive way, remain assertive in the face of pressure and handle your stress effectively when the time comes.
Find out more about Assertiveness training from Staff Training or any of our other one-day training courses.