Is Working from Home Creating More Stress? - [website] Email Print
Published: 8th of Oct 2021 by: Shona Potgieter

Stress at work is common and often, a given. So, our best plan of action is to adopt effective coping strategies to help us manage and reduce stress...

The first step in this approach is time management.

Empowering ourselves and our teams with the knowledge of how to use our time in a focused and wise manner is most probably the most valuable business tool to have!

There's a reason our Stress and Time Management workshop is such a hit. It's a course that yields immediate results...

So, let's talk about what you will learn when you attend this workshop:

- Identify Why you Want More Time
- Challenging Your Own Mindset
- Overcoming Barriers to Tasks
- Wish List and Personal Goals
- Identify How You Spend Your Time
- Identify Simple Time Wasters
- Identify the Role of Time Thieves
- Identify Areas of Synergy
- Urgent and Important
- How to Use the Time Matrix Effectively
- Destressing at Work
- Identify Paths of Completion
- A simple Project Management Approach
- Clear Communication

Did you know that, according to Jenna Goudreau from, modern workers are interrupted seven times an hour and distracted up to 2.1 hours a day? That sounds like a pretty good indication on how important effective Stress and Time Management training is...

Another thing you need to keep in mind is the negative effect stress can have on the productivity of your team. Stressed teams are often less effective teams.

Investing in stress management therefor is an investment in the success of your organisation and the well-being of your employees/team-members...
That to me sounds like an investment worth making!

Contact us today, we're standing by to take your bookings and look forward to meeting you and your team at our next workshop.

Staff Training is a South African soft skills training provider with more than 60 workshops on offer.

Email us at for more info or give us a call at 0861 996 660

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