Resilience Training
What is this course about?
Change and stress don't ask permission before showing up on a team. This 2-day workshop equips delegates with practical information, skills, and tools to build resilience personally and professionally, helping teams build trust and positivity — particularly valuable for teams navigating the stress of organisational change. The result: teams better able to hold together under pressure.
Key content covered
The Dilemma Scissors
A tool for assisting us in cutting to the core of the challenges we face.
Information Overload
What it is and how do you know if you have it, including practical tools on how to transform negative thinking
Overcoming Stress
clear your head, changing perspective, creating alternatives, re-interpreting stress
Being More Effective and Focused at Work
Leadership tools for dealing with overload and generating genius thinking, as well as prioritising. Recognising and dealing with a stressed team.
Useful Strategies and Tools
Control anger, remain calm and maintain equilibrium
3 Step Process to Challenge Preconceptions
A coaching approach to collaborative outcomes
Vertical Integration
Personal steps to vertical integration through the Enneagram Types
A blueprint for success, through recognition and breaking of old habits
Bounce Back
Accessing your Ennea release point to assist you with your resilience
Run Resilience Training for your team
Every workshop we publish is also delivered in-house — at your premises anywhere in South Africa and beyond, at one of our venues, or live online. Before we deliver, our course designers can adapt Resilience Training to your team: your industry’s examples in the case work, your real challenges in the exercises, your operational rhythm in the schedule. We meet you, agree the outline together, and only then do you place the order.
In-house rates drop per delegate as the group grows — for larger teams it is usually the more affordable option as well as the better-fitting one.