Power Session: Emotional Intelligence
What is this course about?
The content of this workshop would be useful to all delegates who work with people in their place of employment. It is a powerful session that teaches us to analyse the relationship between emotional intelligence, self-awareness, and mindfulness, in relation to either leadership or self-mastery, or both. The outcome is that our communication becomes more authentic and honest, and we are better equipped to handle conflict, difficult situations and tough discussions.
Key content covered
What is Emotional Intelligence?
- The two pillars of emotional intelligence and its five domains
Principles of Emotional Intelligence in Practice: Moving from theory to practice
- How the principals are visible in our daily behaviour and communication:
- Knowing Self Managing your Emotions
- Motivating yourself
- Having Empathy
- Managing communication and relationships
You benefit from our experience
The duration of this course is 2.5 hours