To assist today’s workforce with combating Digital Fatigue
What is Digital Fatigue
Definition of Digital Fatigue The effect of Digital Fatigue on our well being The Science behind it Benefits of addressing the challenges head on
Mindset Changes and Reorganisation
What is required to make a real change? Assessing and Reorganising Recognising Stress and Burnout
Practical Tools and Tips
Personal choices Digital choices Team choices Preventing Overload Recognising Stress and Burnout Productivity Tools
Outcome
At the end of this workshop, the learner will be able to approach the reorganisation of their day and the way they currently perceive the requirements of a fast paced digital world with more balance, confidence and purpose.
Please contact us for inhouse and or SETA Accredited pricing.
Prices include VAT @ 15% All our full day open hosted workshops commence at 08:30 and end at 16:30. Virtual Seminar times are flexible. For inhouse workshops we will travel to your premises. All course material, lunch and refreshments are provided, if applicable.