Combating Digital Fatigue

Aim/Intro

To assist today’s workforce with combating Digital Fatigue

Aim/Intro

What is Digital Fatigue

Definition of Digital Fatigue
The effect of Digital Fatigue on our well being
The Science behind it
Benefits of addressing the challenges head on


Mindset Changes and Reorganisation

What is required to make a real change?
Assessing and Reorganising
Recognising Stress and Burnout


Practical Tools and Tips

Personal choices
Digital choices
Team choices
Preventing Overload
Recognising Stress and Burnout
Productivity Tools

Outcome

At the end of this workshop, the learner will be able to approach the reorganisation of their day and the way they currently perceive the requirements of a fast paced digital world with more balance, confidence and purpose.


US ID NQF Level Credits Description

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Cape Town: 2024-04-30
Johannesburg: 2024-04-30
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Virtual Seminar: 2024-04-30
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Course Outline


The duration of this seminar is 0.5 days
Cape Town Johannesburg Polokwane Durban Port Elizabeth Bethlehem Pretoria Virtual
R2250.00 p/p R2300.00 p/p R2250.00 p/p R2300.00 p/p R2250.00 p/p R2140.00 p/p R2300.00 p/p R2000.00 p/p
Please contact us for inhouse pricing.
Prices include VAT @ 15%
All our full day open hosted workshops commence at 08:30 and end at 16:30. Virtual Seminar times are flexible. For inhouse workshops we will travel to your premises.
All course material, lunch and refreshments are provided, if applicable.