Combating Digital Fatigue

What is this course about?

To assist today’s workforce with combating Digital Fatigue

What is the key content covered?

What is Digital Fatigue

Definition of Digital Fatigue
The effect of Digital Fatigue on our well being
The Science behind it
Benefits of addressing the challenges head on


Mindset Changes and Reorganisation

What is required to make a real change?
Assessing and Reorganising
Recognising Stress and Burnout


Practical Tools and Tips

Personal choices
Digital choices
Team choices
Preventing Overload
Recognising Stress and Burnout
Productivity Tools

Outcome

At the end of this workshop, the learner will be able to approach the reorganisation of their day and the way they currently perceive the requirements of a fast paced digital world with more balance, confidence and purpose.


US ID NQF Level Credits Description

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Cape Town: 2025-07-28
Johannesburg: 2025-07-28
Durban: 2025-07-28
Port Elizabeth: 2025-07-28
Polokwane: 2025-07-28
Pretoria: 2025-07-28
Virtual Seminar: 2025-07-28
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What is the duration of the course? : 0.5 days
All our full day in person workshops commence at 08:30 and end at 16:30. Times can differ for virtual and inhouse group workshops.
Cape Town Johannesburg Polokwane Durban Port Elizabeth Pretoria Virtual
R2450.00 p/p R2500.00 p/p R2450.00 p/p R2500.00 p/p R2450.00 p/p R2500.00 p/p R2150.00 p/p
  • Prices quoted include VAT @ 15%
  • All course material, lunch and refreshments are provided for open hosted workshops.
  • The content of inhouse workshops can be customised to your company requirements
  • Inhouse workshops (normally for larger groups and at your premises), attract substantial discounts!
Please contact us for the best inhouse or SETA rates or book online now if you prefer!